Join us at both of our Cypress, TX locations!
flight training: Arm Balance workshop
Welcome to our Flight Training: Arm Balance Workshop! In this informative 90 minute training session, we'll guide you through the exhilarating journey of unlocking your arm balances! Prepare to be equipped with the knowledge and tools to lift off and embrace the freedom of flight in your practice.
In this workshop, you will:
- Learn the Fundamentals of Flight: Explore the essential alignment and balance techniques that form the foundation for arm balances like Crow, Side Crow, One-Legged Crow, Flying Aligator, EPK, Headstand, Forearm Stand, and more.
- Strengthen Your Tissues: Engage in targeted excercises to build core strength and build resilience in your wrists and shoulders, key components for achieving stability in the air.
- Understand Alignment: Benefit from personalized guidance as we break down each arm balance into approachable steps, making these challenging poses accessible for your practice.
- Face Your Fears: Discover practical strategies to overcome any apprehensions about arm balancing, helpign you build confidence and a sense of playfulness in your practice.
We hope you can join us for our Flight Training: Arm Balance Workshop! Whether you're a novice or an experienced yogi, this workshop promises to elevate your skills and inspire you to take flight! Get ready to spread your wings and soar with us!
Register using the links below to reserve your spot!
Autopay Members and One Year Unlimited Members receive a $10 discount at checkout!
Yoga Dragon | Barker Cypress
11403 Barker Cypress Rd, Cypress, TX 77433
Saturday, 2pm - 3:30pm