Our Louetta location is now featuring a weekly Ashtanga Mysore Class led by Samuel Palmer every Sunday from 8am - 10:30am! The first session takes place THIS Sunday - January 5th.
Samuel has completed the 1st, 2nd, 3rd, and 4th series from the Ashtanga Yoga syllabus. Samuel is the only person in Houston currently at this level and you can follow his dedicated practice on IG at @ajnavajra.
Named after the city where it originated, Mysore is the traditional method in which Ashtanga Yoga is taught. Students progressively move through the Ashtanga series at their own pace in a group setting, under the guidance of a teacher.
Come take your practice to the next level! These are all-levels sessions and begginers are absolutely welcome to practice.
$20 | Non-members
$10 | Members